TITLE Boxing Wrist & Forearm Strengthener 2.0 is a professional training tool designed to build wrist, forearm, and grip strength — essential for boxing, MMA, and combat sports.

Constructed with comfortable foam handles for a secure grip, it allows you to adjust the difficulty by changing the number of weight plates using the bottom bolt. The oversized washer securely holds standard or Olympic plates in place (weights not included).

Increase punching speed, power, and control while reducing the risk of wrist and forearm injuries. Compact and durable, it’s ideal for home gyms, boxing clubs, or training on the go.

Key benefits:

• strengthens wrists, forearms, and grip
• adjustable resistance for all skill levels
• foam handles for comfort and grip
• supports standard and Olympic weight plates
• durable construction for long-term use