TITLE Classic Personal Interval Timer is a versatile training tool designed for boxing, MMA, and combat sports athletes. It allows you to fully customize your workouts with adjustable round times of 2, 3, or 4 minutes, rest periods of 15, 30, 45, or 60 seconds, and interval settings during rounds. Multi-cadence beeps clearly signal the start and end of each round, while a distinct beep marks interval periods. It can be used as a standard round timer or for advanced interval training to enhance performance. Compact and portable, it fits easily into any gym bag. Key benefits: adjustable round times (2–4 minutes) customizable rest and interval periods multi-cadence sound signals ideal for boxing, MMA, and fitness training compact and portable design UK to EU socket adapter included.