TITLE Boxing Professional Ring Gong is a heavy-duty gong designed for boxing gyms, MMA, and combat sports training. The 25.4 cm gong is mounted on hardwood for durability and features a hard plastic strike plate for “10 seconds” and “seconds out” warnings. The unit includes an 27.9 cm hammer attached with a thick chain to keep it within reach. A metal handle on top allows easy carrying. The entire unit measures 45.7 × 28.6 × 1.9 cm, making it perfect for training, events, or competitions. Key benefits: strike plate for round warnings metal handle for portability ideal for boxing, MMA, and combat sports gyms